Baked Falafel Balls With Tahini Yogurt Dip

Baked Falafel Balls With Tahini Yogurt Dip

By Cook's Academy

Ingredients

16 Count

Nutrition

372 Calories

Total Time

30 Mins

Serves

4 Servings

Ingredients

2 tbsp olive oil

1 medium red onion, minced

2 cloves garlic, crushed

1 green chilli, chopped

1 tsp ground cumin

1 tsp ground coriander

400g tin cooked chickpeas, drained

½ cup cooked bulgur wheat

100g breadcrumbs

2 tbsp lemon juice

15g fresh coriander, chopped

10g parsley (and or mint), chopped


Tahini yogurt dip

3 tbsp Glenisk Organic Greek Style Natural Yogurt 

1 tsp tahini paste 

half garlic clove, crushed 

1 tbsp lemon juice

1 tsp honey

1 tsp extra virgin olive oil 

From Glenisk

Organic Greek Style Natural Yogurt Where to Buy

Nutritional Information (per serving)

Baked Falafel Balls With Tahini Yogurt Dip

Method

  1. Preheat oven to 190°C.
  2. Sauté the onion for 2-3 minutes until softened, then stir in the garlic, chilli, cumin and coriander and sauté until fragrant.
  3. In a food processor add the chickpeas, breadcrumbs, lemon juice, herbs and blitz until the mixture comes together adding a little more lemon or oil if necessary.
  4. Shape into small balls and place on a baking tray greased with oil.
  5. Bake for 25-30 minutes, turning once, until golden.
  6. Mix all tahini dip ingredients together and serve with falafel.
Ingredients
Method
Glenisk family portrait

Newsletter

Our monthly newsletters are packed with fresh ideas, recipes, competition offers, news and events! Please sign up and join the party!

Sign up for newsletter
Proudly run by the Cleary family since 1987 Raspberries
top