Chilli Garlic and Ginger Chicken Kebabs

Chilli Garlic and Ginger Chicken Kebabs

By Glenisk

Ingredients

9 Count

Nutrition

72 Calories

Total Time

20 Mins

Serves

6 Servings

Ingredients

3 large chicken fillets
Wooden kebab sticks
2 cloves garlic crushed
1 tsp grated fresh ginger
1 tsp chilli flakes/powder or 1/2 hot chilli chopped
Salt and pepper
Juice 1/2 lemon
1 tbsp sunflower oil
50g Glenisk Organic Low Fat natural yogurt 

Dipping sauce:

Juice 1/2 lemon
1 clove garlic crushed
Pinch chilli
salt and pepper
100g Glenisk Organic Low Fat natural yogurt
 

From Glenisk

Organic Bio Low Fat Natural Yogurt Where to Buy

Nutritional Information (per serving)

Chilli Garlic and Ginger Chicken Kebabs

Method

  1. Slice each chicken breast into four lengthways and put onto kebab stick.
  2. Mix all marinade ingredients together in a flat dish or tray. Add chicken and turn to coat well.
  3. Cover and leave in the fridge for at least 2 hours or overnight
  4. Remove excess marinade when ready to cook, and grill or BBQ for 3-4 minutes each side until golden and firm.
  5. Or dipping sauce mix seasonings into yogurt and serve on the side.
     
Ingredients
Method
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