Smashed Avocado, Fried Egg & Beet Tzatziki

Smashed Avocado, Fried Egg & Beet Tzatziki

By Glenisk

Ingredients

8 Count

Nutrition

623 Calories

Total Time

60 Mins

Serves

4 Servings

Ingredients

Beet Tzatziki: 

2 small, fresh beetroots
1 lemon, juiced
500g Glenisk Organic Greek  Style Natural yogurt

Smashed Avocado:

2 ripe avocados
1 lemon, juiced
Salt & pepper
4 free range eggs
Sourdough bread to serve
 

From Glenisk

Organic Greek Style Natural Yogurt Where to Buy

Nutritional Information (per serving)

Smashed Avocado, Fried Egg & Beet Tzatziki

Method

Beet Tzatiziki:

  1. Peel, top and tail the beetroot.
  2. Cover the beets in tinfoil, making tinfoil parcels.
  3. Roast at 190ºc for 45 minutes to 1 hour or until cooked through.
  4. Set aside and allow to cool.
  5. Once cool, blitz the beetroot with Glenisk yogurt and juice of one lemon in a food processor until smooth.

Avocado Smash:

  1. Mash up two avocados, add juice of one lemon, 2 pinches of maldon salt and mix together.
  2. Toast the sourdough bread and spread with smashed avocado.
  3. Top with egg fried to your liking and 2 tbsp of the beetroot tzatziki.
  4. Season with salt and pepper.
  5. Suggested Garnishes: Pickled cabbage, rocket, beet tzatziki, toasted seeds, a little chilli oil.
     
Ingredients
Method
Glenisk family portrait

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