Spinach & Garlic Dip

Spinach & Garlic Dip

By Glenisk


5 Count


117 Calories

Total Time

15 Mins


6 Servings


3 tbsp extra virgin olive oil
600g fresh baby spinach
1 garlic clove, finely grated
360g Glenisk 0% Fat Natural Irish Strained Protein Yogurt
50g fresh coriander, finely chopped
salt to taste

From Glenisk

Natural 0% Fat Irish Strained Protein Yogurt Big Pot Where to Buy

Nutritional Information (per serving)

Spinach & Garlic Dip


  1. Heat 1 tbsp of oil in a large pot over a high heat.
  2. Add half of spinach and cook until wilted.
  3. Transfer to a colander and allow to cool.
  4. Repeat the above steps with the remaining spinach.
  5. Once the spinach has cooled, squeeze out all excess water, then chop coarsely.
  6. In a medium bowl, mix the spinach, garlic, yogurt, coriander, and remaining 1 tablespoon oil and stir until combined.
  7. Add salt to taste.
  8. Allow dip to chill for at least 1 hour before serving.
Glenisk family portrait


Our monthly newsletters are packed with fresh ideas, recipes, competition offers, news and events! Please sign up and join the party!

Sign up for newsletter
Proudly run by the Cleary family since 1987 Raspberries