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creamy protein porridge

ingredients

3

count

nutrition

170

calories

total time

480

mins

serves

1

servings

method ingredients
ingredients
  1. 30g oats
  2. 100g Glenisk organic strained protein natural yogurt
  3. 100ml water
  4. Top with homemade Berry & Apple Compote, toasted nuts & seeds 
method
  • Pre-soak the oats in the yogurt and water overnight.
  • When ready to cook, bring the soaked oats to a slow boil. Then turn the heat down low and continue to cook until the oats are soft and creamy, stirring regularly.
  • Serve with toppings of your choice, including a dollop of Glenisk organic strained protein Vanilla yogurt, homemade compote, toasted nuts and seeds. 

 

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