fajita high protein turkey burger

ingredients

13

count

nutrition

352

calories

total time

20

mins

serves

2

servings

method ingredients

ingredients

Burger

Extra lean turkey mince 240g
Chopped mixed peppers 50g
Chopped onion ½ small red onion
1 tbsp parsley
1 tbsp Fajita Seasoning
High fibre brown bun

Rainbow slaw

50g purple cabbage, shredded
50g white cabbage, shredded
25g grated carrot
1 Granny Smith apple, shredded
50g shredded mixed peppers
2 tbsp of Cress (could use chopped flat leaf parsley)

Slaw dressing

200g Glenisk organic 0% fat strained protein vanilla yogurt
2 tbsp of sweet chilli jam/sauce
A pinch garlic powder
Flaked sea salt and pepper

method

For the burger

Chop the peppers, onion and parsley.
Add in the fajita seasoning and turkey mince and form into patties
Fry off with a spray of rapeseed oil

For the coleslaw

Mix together the cabbage, carrot, pepper and apple.
In a separate bowl combine the Glenisk organic 0% fat strained protein vanilla yogurt with sweet chilli sauce, garlic powder, salt & pepper.
Mix the ‘mayonnaise’ mix with the shredded vegetables for a healthy, low fat coleslaw substitute.
Build your burger and serve.

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