ingredients

1. 200g self-raising flour
2. 1 tsp baking powder
3. 1 handful of chopped chives
4. 1 egg
5. 300ml Glenisk organic whole milk
6. 25g butter, melted and cooled, plus a knob extra
7. 2 tbsp olive oil
8. smoked salmon
9. 2 tbsp Glenisk Organic Crème fraîche 
10. 1 lime
11. Handful of coriander

ingredients

1. 30g oats
2. 2 tbsp blueberries
3. 1/2 medium apple
4. 2 fistfuls spinach
5. 300ml Glenisk organic whole milk

ingredients

• 50g of cooked beetroot­, cubed
• ½ block feta cheese, 100g approx 
• 1 bag of mixed leaves or rocket 
• 50g pumpkin seeds, toasted on dry pan 
• 25g flaked almonds, toasted on dry pan 
• 50g Glenisk organic fat free natural yogurt
• 1 small clove garlic crushed 
• 1 pinch of dried chilli flakes 
• wedge of lemon

ingredients

1. 3 medium beetroots, peeled and chopped
2. 1 small/medium potato, peeled and chopped
3. 1 small onion, peeled and chopped
4. 500ml vegetable stock
5. Glenisk organic no added sugar natural baby yogurt to serve

ingredients

1. 375g buckwheat flour
2. 1 tsp baking powder
3. 500ml coconut milk
4. 1 tsp vanilla extract
   
5. 5 eggs
6. 100g mixed seeds
7. 1 tsp coconut oil
8. 1 banana

Toppings

1. 100g Glenisk organic strained protein natural yogurt
2. 125g strawberries, washed & chopped
   
3. 125g raspberries, washed & chopped
4. 125g blueberries, washed & chopped
5. 1 pomegranate, deseeded

ingredients

• 4 tbsp Glenisk Organic Greek Style Natural Yogurt
• 2 tsp spiced figs*,
• 1 tsp toasted, flaked almonds
• 1 tbsp honey, drizzled (optional)
• *Figs (makes 12 portions)
• 200g dried figs
• 200ml white wine
• 100ml apple juice
• 50g dark brown sugar
• Zest of ½ lemon and ½ orange
• 1 cinnamon stick
• 4 cardamom pods
• 4 star anise flowers
• ½ tsp ground nutmeg
• 3 whole cloves
• 1 whole vanilla pod, split

ingredients

Base

• 200g of wholemeal flour
• 250g of Glenisk High Protein Lactose Free Natural Yogurt
• 1 tsp baking powder
• Extra flour for dusting

Pizza Sauce

• 250ml of passata
• 1 tsp of white or cider vinegar.
• 1 tsp of honey
• Dash of worcestershire sauce
• 1/2 tsp of basil
• 1/4 tsp of dried oregano
• 1 tsp of onion granules
• 1 clove of crushed garlic
• Salt and pepper to season

Toppings

• Diced vine tomato
• 1 tbsp pesto
• 45g low fat grated mozzarella cheese
• 20g low fat buffalo mozzarella cheese

Tip
Place the ball of mozzarella cheese into the freezer
for half an hour and you will be able to grate easily.

ingredients

• 400g porridge oats (gluten free oats work perfectly too)
• 2 tsp of baking powder
• 2 tsp of bread soda (bicarbonate of soda)
• 1 pinch of salt (optional)
• 60g wheatgerm (optional)
• 60g chia seeds (optional)
• 60g flaxseeds (optional)
• 600g Glenisk High Protein Lactose Free Natural Yogurt
• 1 egg (if making scones instead of a loaf, you’ll need an extra egg for glazing)

ingredients

• 100g stoned prunes
• 100g dried apricots
• 100g dried apple rings
• 60g sultanas
• 50g dried figs
• 1 star anise
• 1 cinnamon stick
• 750ml hot tea (earl grey / darjeeling)
• 2 tbsp honey
• zest and juice of 1 limes
• 150g Granola
• 120ml Glenisk Organic Greek Style Natural Yogurt
• 20g pumpkin seeds

ingredients

• 1 whole red cabbage
• 2 green apples
• 1 fresh beetroot
• 2 fresh carrots
• 2 tbsp tahini
• 2 tbsp water
• 3 tbsp Glenisk High Protein Lactose Free Natural Yogurt
• 1 tbsp lemon juice
• 1 tsp ground cumin
• 1 tbsp sesame seeds