coronation chicken with green salad
ingredients
13
count
nutrition
382
calories
total time
90
mins
serves
4
servings
method
ingredients
ingredients
- 500g Glenisk Organic Strained Protein Natural Yogurt
- 1½ tbsp of Medium Curry Powder
- 1 tsp Garlic Powder
- 1 tsp Turmeric
- Zest and Juice of Half Lime
- Pinch of Salt
- 4 Chicken Fillets
- 1 tbsp Mango Chutney
- 1 tsp Honey
- 4 Apricots (dried or fresh)
- 20g Flaked Almonds toasted on dry pan
- ½ head or Green Salad Leaves
- 1 tsp of fresh chopped Coriander
method
- Pour Glenisk Organic Strained Protein Natural Yogurt into large mixing bowl, add curry powder, garlic powder, turmeric, zest and juice of lime, sprinkle in a pinch of salt and mix well.
- Take half of the mixture to make marinade, put in bowl large enough to hold all chicken fillets, cover chicken in marinade place in fridge for minimum 1 hour, overnight is preferable.
- With the other half of mixture add the remaining ingredients, mango chutney, honey, 2 of the apricots (chopped into small piece), ½ the toasted flaked almonds and coriander. Mix well and put aside until serving.
- Make sure your BBQ is adequately hot for cooking the chicken, cook the fillets on both sides for 5 – 7 minutes until meat is cooked all the way through.
- Slice the chicken, place the salad leaves in the serving dish, arrange the cooked chicken over the top, sprinkle the rest of the apricots, almonds and serve with the sauce.
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