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easy protein pancakes

ingredients

6

count

nutrition

209

calories

total time

10

mins

serves

2

servings

method ingredients
ingredients
  1. 1 banana
  2. 50g Glenisk organic strained protein natural yogurt
  3. 25g Chocolate nut and seed butter
  4. Pinch cinnamon
  5. 1 egg
  6. 1 tsp coconut oil
  7. Strawberries (optional)
method
  • Mix all the ingredients together in a blender. 
  • Oil your pan with the coconut oil and fry the pancake mix on both sides and serve.
  • Top with Glenisk Organic Strained Protein Natural Yogurt, Fresh fruit, Nut Butter – the options are endless!
  • Note – the nutritional information above is based on just adding Natural Yogurt as a topping – all other toppings will need to be accounted for.

 

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