red hot tuna sandwiches
ingredients
9
count
nutrition
283
calories
total time
10
mins
serves
4
servings
method
ingredients
ingredients
- 2 x 160g tins tuna in brine or water, drained
- 1 small red onion chopped
- 1 handful fresh coriander chopped
- 25g hot chilli sauce
- 1 pinch chilli flakes
- Salt and black pepper
- 4 x crusty rolls
- 50g baby spinach
- 100g Glenisk Organic 0% Fat Strained Protein Natural Yogurt
method
- Mix all ingredients for tuna salad together and allow to sit for flavours to develop.
- Split crusty whole meal or white rolls and lay a bunch of baby spinach leaves on top.
- Divide tuna mixture into four and spoon onto each roll.
- Top with Glenisk Organic 0% Fat Strained Protein Natural Yogurt, more spinach and the top of the roll.
- Serve within 30 minutes before bread becomes soggy.
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