slimming smoothie
ingredients
8
count
nutrition
118
calories
total time
6
mins
serves
2
servings
method
ingredients
ingredients
- 1 ripe pear
- 200ml coconut water
- 1/2 inch chunk of fresh ginger root or 1/8 tsp dried ground ginger
- 100g Glenisk organic strained protein natural yogurt
- 1 tsp of shredded coconut
- 100g baby spinach leaves
- 1 tsp ground flaxseed
- 1 handful of ice cubes
method
- Combine the pear, coconut water, ginger, yogurt, shredded coconut, spinach, flaxseed and ice cubes together in a blender at high speed.
- Pour smoothie into 2 cups and serve.
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