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spinach & garlic dip

ingredients

5

count

nutrition

117

calories

total time

15

mins

serves

6

servings

method ingredients
ingredients
method
  • Heat 1 tbsp of oil in a large pot over a high heat.
  • Add half of spinach and cook until wilted.
  • Transfer to a colander and allow to cool.
  • Repeat the above steps with the remaining spinach.
  • Once the spinach has cooled, squeeze out all excess water, then chop coarsely.
  • In a medium bowl, mix the spinach, garlic, yogurt, coriander, and remaining 1 tablespoon oil and stir until combined.
  • Add salt to taste.
  • Allow dip to chill for at least 1 hour before serving.
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