Strong for everything life has in store
Strength means different things at different stages of our lives. It might be cycling up a hill, walking for miles, doing Pilates or yoga, lifting weights, travelling, gardening, dancing, or simply feeling strong and capable in your own body.
For women especially, maintaining muscle and strength becomes increasingly important as we move through life, and good nutrition is part of that picture.
Glenisk Skyr is thick, creamy and naturally high in protein, with live cultures including BB-12®*. It’s made for people who want to eat well, stay active and feel strong for all the things they want to do.
Feed Your Strong is our celebration of the many different ways we build and sustain strength throughout their lives.
Protein for real life
Protein contributes to the maintenance of muscle mass.*
That matters throughout adult life, and it becomes particularly relevant for women as we get older. Alongside regular movement and strength-building activity, eating well and including adequate protein in our diets can be part of looking after ourselves for the long term.
Glenisk Skyr makes that beautifully simple. It’s naturally high in protein, satisfyingly thick and creamy, and easy to make part of breakfast, lunch, dinner or a snack.
This is protein for real life, not just performance.
What does strong mean to you?
There isn’t one version of strong.
Strength can be physical, but it’s also the confidence to use your body, challenge it, look after it and keep moving. It can come from walking, cycling, Pilates, yoga, swimming, resistance training or simply building more movement into everyday life.
And strength isn’t about achieving a particular body shape or becoming an athlete. It’s about supporting the body you live in and giving it what it needs to do the things you ask of it.
More than protein
There’s more to Skyr than its protein.
Glenisk Skyr also contains live cultures, including BB-12®*, bringing the goodness of cultured dairy into something delicious enough to eat every day.
We’re increasingly interested in the relationship between the food we eat, our gut and how we feel. That makes cultured foods an interesting part of the wider conversation around eating well, digestion and gut health.
What Feeds Your Strong?
We’re asking you a simple question: What feeds your strong?
The answers are wonderfully different.
For some people it’s movement and getting outdoors. For others it’s good food, sleep, friendship, community, time in nature or making space to look after themselves properly. Most often, it’s a combination of many small things that become part of how we live.
We want Feed Your Strong to celebrate real people living active, interesting lives and finding their own ways to stay strong through every stage of them.
Sarah Woods: What Feeds Your Strong?
Cook and food creator Sarah Woods brings Feed Your Strong to life through the way she actually lives — staying active, getting outdoors, doing Pilates and, of course, cooking and eating really good food.
Sarah has created a collection of nutrient-dense recipes using Glenisk Skyr, showing how naturally high-protein, cultured food can become the starting point for something even better. She brings in fibre-rich foods such as chia and flax, nuts and seeds, colourful fruit and vegetables, wholegrains and other ingredients that naturally provide nutrients including calcium, magnesium and antioxidants.
It’s a way of eating that thinks about the whole plate rather than a single nutrient. Protein matters, but so do fibre, plants, healthy fats, live cultures and the extraordinary variety of nutrients that come from real food.
There are no complicated rules and no diet culture here. Just delicious, nutrient-dense food, thoughtfully put together to help you eat well and Feed Your Strong.
Find Your Way To Strong
We’ll be exploring strength with people at different ages and stages of life: how we move, how we eat, what changes as we get older, and what we can do to look after our muscles, bones and bodies along the way.
We’ll talk to people who know their stuff, hear about what works for them, and share practical ideas that make strength feel like something that belongs in everyday life rather than something reserved for the gym.
Because there are many ways to be strong, and plenty of life ahead in which to use it.
Meet The Skyr Family
Naturally high in protein.
Thick and creamy.
Made with live cultures, including BB-12®*.
Strong for everything life has in store
Strength means different things at different stages of our lives. It might be cycling up a hill, walking for miles, doing Pilates or yoga, lifting weights, travelling, gardening, dancing, or simply feeling strong and capable in your own body.
For women especially, maintaining muscle and strength becomes increasingly important as we move through life, and good nutrition is part of that picture.
Glenisk Skyr is thick, creamy and naturally high in protein, with live cultures including BB-12®*. It’s made for people who want to eat well, stay active and feel strong for all the things they want to do.
Feed Your Strong is our celebration of the many different ways we build and sustain strength throughout their lives.
Protein for real life
Protein contributes to the maintenance of muscle mass.*
That matters throughout adult life, and it becomes particularly relevant for women as we get older. Alongside regular movement and strength-building activity, eating well and including adequate protein in our diets can be part of looking after ourselves for the long term.
Glenisk Skyr makes that beautifully simple. It’s naturally high in protein, satisfyingly thick and creamy, and easy to make part of breakfast, lunch, dinner or a snack.
This is protein for real life, not just performance.
What does strong mean to you?
There isn’t one version of strong.
Strength can be physical, but it’s also the confidence to use your body, challenge it, look after it and keep moving. It can come from walking, cycling, Pilates, yoga, swimming, resistance training or simply building more movement into everyday life.
And strength isn’t about achieving a particular body shape or becoming an athlete. It’s about supporting the body you live in and giving it what it needs to do the things you ask of it.
More than protein
There’s more to Skyr than its protein.
Glenisk Skyr also contains live cultures, including BB-12®*, bringing the goodness of cultured dairy into something delicious enough to eat every day.
We’re increasingly interested in the relationship between the food we eat, our gut and how we feel. That makes cultured foods an interesting part of the wider conversation around eating well, digestion and gut health.
What Feeds Your Strong?
We’re asking you a simple question: What feeds your strong?
The answers are wonderfully different.
For some people it’s movement and getting outdoors. For others it’s good food, sleep, friendship, community, time in nature or making space to look after themselves properly. Most often, it’s a combination of many small things that become part of how we live.
We want Feed Your Strong to celebrate real people living active, interesting lives and finding their own ways to stay strong through every stage of them.
Sarah Woods: What Feeds Your Strong?
Cook and food creator Sarah Woods brings Feed Your Strong to life through the way she actually lives — staying active, getting outdoors, doing Pilates and, of course, cooking and eating really good food.
Sarah has created a collection of nutrient-dense recipes using Glenisk Skyr, showing how naturally high-protein, cultured food can become the starting point for something even better. She brings in fibre-rich foods such as chia and flax, nuts and seeds, colourful fruit and vegetables, wholegrains and other ingredients that naturally provide nutrients including calcium, magnesium and antioxidants.
It’s a way of eating that thinks about the whole plate rather than a single nutrient. Protein matters, but so do fibre, plants, healthy fats, live cultures and the extraordinary variety of nutrients that come from real food.
There are no complicated rules and no diet culture here. Just delicious, nutrient-dense food, thoughtfully put together to help you eat well and Feed Your Strong.
Find Your Way To Strong
We’ll be exploring strength with people at different ages and stages of life: how we move, how we eat, what changes as we get older, and what we can do to look after our muscles, bones and bodies along the way.
We’ll talk to people who know their stuff, hear about what works for them, and share practical ideas that make strength feel like something that belongs in everyday life rather than something reserved for the gym.
Because there are many ways to be strong, and plenty of life ahead in which to use it.
Meet The Skyr Family
Naturally high in protein.
Thick and creamy.
Made with live cultures, including BB-12®*.
