ingredients
5
count
nutrition
320
calories
total protein (g)
19
per serving
serves
1
servings
method
ingredients
Ingredients:
- Base: 1 thick slice of toasted sourdough or multigrain bread
- Protein: 1/2 cup Glenisk Fat Free Natural Cottage Cheese
- Fruit: A generous handful of fresh blueberries
- Crunch: Shelled pistachios, roughly chopped
- Sweetener: A drizzle of maple syrup
recipe steps
- Toast: Toast your bread until it is golden and firm.
- Spread: Apply a thick, even layer of Glenisk Fat Free Natural Cottage Cheese over the toast.
- Top: Arrange the fresh blueberries across the cottage cheese and sprinkle with the chopped pistachios.
- Finish: Drizzle with maple syrup to your desired sweetness.
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