ingredients

6

count

nutrition

145

calories

total protein (g)

5

per serving

serves

2

serving

method ingredients
ingredients
  • 200g Glenisk Natural Goat’s Yogurt
  • ¼ large cucumber, approximately 100g
  • ½ small garlic clove, crushed
  • 2 tsp extra virgin olive oil
  • 2 tsp fresh lemon juice
  • 1 tbsp fresh dill, finely chopped
  • Sea salt and freshly ground black pepper

To garnish: a little diced cucumber, tomato and red onion, fresh dill and a small drizzle of olive oil.

recipe steps
  • Coarsely grate the cucumber, sprinkle with a little salt and leave for 10 minutes.
  • Squeeze out as much liquid as possible — this is what keeps your tzatziki lovely and thick rather than watery.
  • Stir the cucumber into the goat’s yogurt with the garlic, olive oil, lemon juice and dill.
  • Season with salt and pepper, then refrigerate for around 30 minutes to allow the flavours to come together.
  • Spoon into a serving bowl and finish with a little diced cucumber, tomato and red onion, fresh dill and a drizzle of olive oil.
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ingredients

5

count

nutrition

240

calories

total protein (g)

8

per serving

serves

2

serving

method ingredients
ingredients
  • 190g Glenisk Honey Goats Yogurt
  • 2 small slices sourdough bread, approx. 30g each
  • ½ ripe pear, thinly sliced
  • 20g flaked almonds
  • A few sprigs of fresh thyme
recipe steps
  • Line a sieve with clean muslin or cheesecloth and set it over a bowl.
  • Spoon in the Honey Goats Yogurt, cover and leave to strain in the fridge overnight.
  • By morning, some of the whey will have drained away, leaving the yogurt thick, creamy and spreadable.
  • Lightly toast the sourdough and spread each slice generously with the goats yogurt labneh.
  • Arrange a few slices of pear over the top, scatter with the toasted almonds and finish with fresh thyme.
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method ingredients
ingredients
  • 4 tbsp Glenisk organic bio whole natural yogurt
  • 2 tbsp Mayonnaise
  • 1/2 tsp Lemon pepper seasoning
  • 1 tsp Dried parsely
  • 1 tsp Garlic powder
  • 1/2 tsp Mustard
  • 1 tsp Honey
  • 3 tbsp Water
  • 1/2 tsp Apple cider vinegar
  • 1/2 tsp Salt
  • Chives to garnish
method
  • Add the yogurt and mayo into a bowl with all seasonings. Add your mustard, honey, water and apple cider vinegar until you get a runny consistency.

    Tip: If your sauce turns out thick, add an extra splash of water.
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ingredients

12

count

nutrition

122

calories

total time

15

mins

serves

8

servings

method ingredients
ingredients
  • 8 sheets rice paper
  • 2 carrots
  • ½ cucumber
  • 60g cooked thin rice noodles
  • 50g iceberg lettuce
  • 50g raw white or red cabbage
  • 20g chopped coriander
  • 20g chopped min

Sweet chilli yogurt dip

method
  • Finely slice all the vegetables.
  • Soak each sheet of rice paper in warm water for twenty seconds.
  • Layer the ingredients in the middle of the rice paper before wrapping like a wrap/burrito.
  • Combine the ingredients for the yogurt dip and serve. 

 

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ingredients

5

count

nutrition

117

calories

total time

15

mins

serves

6

servings

method ingredients
ingredients
method
  • Heat 1 tbsp of oil in a large pot over a high heat.
  • Add half of spinach and cook until wilted.
  • Transfer to a colander and allow to cool.
  • Repeat the above steps with the remaining spinach.
  • Once the spinach has cooled, squeeze out all excess water, then chop coarsely.
  • In a medium bowl, mix the spinach, garlic, yogurt, coriander, and remaining 1 tablespoon oil and stir until combined.
  • Add salt to taste.
  • Allow dip to chill for at least 1 hour before serving.
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ingredients

7

count

nutrition

72

calories

total time

45

mins

serves

4

servings

method ingredients
ingredients
  • 1 tbsp of oil
  • 1 pinch of turmeric, paprika and cumin (optional or to your liking)
  • 1 medium sweet potato, peeled and cut into pieces

Dip

method
  • Preheat the oven to 180ºc.
  • Combine the oil and spices in a bowl.
  • Toss the sweet potato into the oil and spice mix, coating them well.
  • Spread the sweet potato across a roasting tin and cook for 20-30 minutes until soft.
  • To make the yogurt dip, combine the yogurt and chilli powder in a bowl
  • Allow sweet potato to cool before serving.

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Whether you’re looking for healthy snacks for kids or tasty family dinners, we have plenty of delicious recipes for you to choose from! Our yogurt and milk-based recipes are crafted with care, so they’re easy-to-follow and kid-approved.

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