method ingredients
ingredients
method
  • In a mixing bowl, combine yogurt and bread flour. Stir until it forms a dough.
  • Transfer the dough onto a floured surface and knead it for a few minutes until it becomes smooth.
  • Divide the dough into small sections and shape each section into bite-sized pretzel bites.
  • Mix hot water and baking soda until the baking soda dissolves.
  • Dip each pretzel bite into the hot water and baking soda mixture, ensuring they are well coated.
  • Preheat your air fryer.
  • Place the pretzel bites in the air fryer basket, and salt generously.
  • Air fry and enjoy!
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method ingredients
ingredients
  • 200g self-raising flour
  • 170g Glenisk Organic Whole Natural Yogurt
  • 4 spring onions, finely sliced
  • 2 tablespoons grated mozzarella cheese
  • Olive oil (for drizzling)
method
  • Mix self-raising flour with yogurt to make the dough.
  • Roll out portions, stuff with a mix of spring onions and grated mozzarella, then seal the dough.
  • Pan-fry the stuffed rounds until golden brown on both sides.
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method ingredients
ingredients
method
  • Mix the oats, maple syrup and Glenisk Greek Style Natural yogurt together to form the base of your overnight oats. Flatten the top using the back of a spoon.
  • In a separate bowl mix the Glenisk Greek Style Natural yogurt and cocoa powder together. Pour on top of your oat based layer.
  • Melt your chocolate in the microwave with your coconut oil in 20 second intervals. Pour the melted chocolate on top of the yogurt layer. Garnish with crushed mini eggs and leave in the fridge overnight.
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method ingredients
ingredients
  • 2 chicken breasts
  • 122g cornflakes, crushed
  • 200g Glenisk Bio Organic Whole Natural Yogurt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Cooking spray
  • 100ml sriracha sauce
  • 25ml honey
method
  • Preheat the air fryer to 400°F (200°C).
  • In a bowl, mix yogurt, garlic powder, onion powder, paprika, salt, and pepper to create a coating mixture.
  • Dip each chicken tender into the crushed cornflakes, ensuring it’s evenly coated.
  • Place the coated chicken tenders in the air fryer basket, leaving space between each piece.
  • Lightly spray the tenders with cooking spray and air fry for 12-15 minutes or until golden brown and cooked through.
  • At the 6 minutes mark or when the chicken is golden brown on one side, flip the chicken around so that the other side of the chicken can become crispy.
  • Combine the sriracha and honey together in a bowl to form your hot honey sauce. Toss your chicken in this sauce or alternatively, brush your sauce over the chicken.
  • Enjoy your homemade hot honey chicken tenders
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method ingredients
ingredients
  • 1 ripe banana
  • 165g frozen mango chunks
  • 165g frozen pineapple chunks
  • 120 grams Glenisk Organic Bio Low Fat Vanilla Yogurt
  • 1 tablespoon peanut butter
  • 120ml to 240ml of your choice of liquid (milk, or water)
  • Ice cubes (optional)
method
  • Blend all the ingredients in a blender until smooth.
  • Pour the smoothie into a glass and serve.
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method ingredients
ingredients
method
  • Place 60g crushed biscuit crumbles into the base of a small dessert dish.
  • In a bowl, mix 120g Glenisk Organic Bio Whole Natural Yogurt with 30g pistachio butter until well combined.
  • Pour the yogurt mixture over the biscuit crust in the dish.
  • Refrigerate for at least 2 hours to let the cheesecake set.
  • Before serving, drizzle with dark chocolate and add a sprinkle of crushed pistachios on top.
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method ingredients
ingredients
method
  • Mix all ingredients together and form them into equal sized balls. Coat in more cocoa powder and enjoy
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method ingredients
ingredients
method
  • Crush the breakfast biscuits and mix with enough milk to create a moist base. Press this mixture into the bottom of your serving dish.
  • Spread a layer of Glenisk Organic Greek Style Blueberry Yogurt over the biscuit base.
  • Melt the white chocolate in the microwave using 20 second intervals. When cool add the Glenisk Organic Greek Style Natural Yogurt to the chocolate until combined.
  • Pour the white chocolate and yogurt mix over the cherry yogurt layer, ensuring an even distribution.
  • Refrigerate the cheesecake for a few hours or overnight to allow it to set.
  • Garnish with your toppings of choice and enjoy!
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method ingredients
ingredients
  • 1/2 Kilo boneless, skinless chicken breasts, cut into bite-sized pieces
  • 150g Glenisk organic greek style coconut & Vanilla yogurt
  • 2 cloves garlic, minced
  • 1 tablespoon grated ginger
  • Juice of 1 lime
  • 2 tablespoons curry paste
  • 1 teaspoon cumin powder
  • 1 teaspoon turmeric powder
  • 2 tablespoons peanut butter
  • 2 spring onions, finely chopped
  • 1-2 chopped chillies (optional)
  • 1 teaspoon of salt (optional)
  • Wooden skewers, soaked in water before use

Peanut Sauce

  •  125g cup peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil
  • Water (to adjust consistency)
method
  • Cut the chicken into bite size pieces. 
  • Marinate the chicken with the aromatic spices and seasoning along with Glenisk organic greek style coconut & Vanilla yogurt and peanut butter for 10-15 minutes.
  • Soak wooden skewers for at least 30 minutes before threading the chicken to prevent them from burning in the air fryer.
  • Thread the onto the skewers.
  • Add the skewers to the air fryer and air fry for about 6 to 8 minutes at 200°c. Rotate the skewers and air fry again for about 6 to 8 minutes so both sides are golden!
  • Mix all the ingredients peanut sauce together and blend
  • Note: You can add vegetables such as peppers or onions to the skewers if you wish. 
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ingredients

6

count

nutrition

242

calories

total time

20

mins

serves

2

servings

method ingredients
ingredients
method
  • To make the caramel sauce, melt the sugar on a pan until it turns to liquid – no stirring until this point! Add the butter, remove from the heat and stir in the double cream until smooth.
  • Simply layer the ingredients into a glass, drizzle with some extra sauce and enjoy.
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