ingredients
8
count
nutrition
285
calories
total protein (g)
25
per serving
serves
2
servings
method
ingredients
ingredients
- 245g Glenisk Irish Strained High Protein (Lactose Free) Natural Yogurt (1 cup)
- 100g cucumber, peeled and chopped (½ medium cucumber)
- 75g avocado (½ avocado)
- 180g banana (1½ bananas)
- 21g honey (1 tbsp)
- 12g chia seeds (1 tbsp)
- 3–4 fresh mint leaves
- Water or ice, as needed for blending
recipe steps
- Add the yogurt, cucumber, avocado, banana, honey, chia seeds, and mint to a blender.
- Blend on high until smooth and creamy. Add water or ice as needed to adjust the consistency.
- Taste and adjust sweetness with a little more honey if desired.
- Pour into a glass or bowl and enjoy right away.
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