ingredients
11
count
nutrition
390
calories
total protein (g)
15
per serving
serves
1
servings
method
ingredients
Savoury Smoked Salmon &
Cottage Cheese Toast Ingredients:
- Base: 1 thick slice of toasted sourdough or crusty bread
- Greens: Small handful of fresh rocket
- Protein: 1/2 cup Glenisk Natural Whole Milk Cottage Cheese and 1–2 slices of smoked salmon
- Toppings: Simple Cold Pickled Onions (recipe below) and fresh dill
- Finish: A drizzle of extra virgin olive oil and “everything bagel” seasoning (black and white sesame seeds, poppy seeds, flaked onion, garlic, and salt)
Simple Cold Pickled Onions Ingredients:
- 1 red onion (thinly sliced)
- Vinegar (Apple cider or white vinegar)
- A pinch of salt
- A pinch of sugar
Savoury Smoked Salmon &
Cottage Cheese Toast recipe steps
- Layer: Place rocket on the toast, then spread a thick layer of Glenisk Natural Whole Milk Cottage Cheese on top.
- Top: Lay the smoked salmon and a generous pile of pickled onions on top.
- Drizzle & Season: Drizzle with olive oil and garnish with fresh dill and “everything bagel” seasoning.
Simple Cold Pickled Onions recipe steps
- Jar: Stuff the sliced onions into a glass jar.
- Fill: Fill the jar halfway with vinegar and the rest of the way with water.
- Season: Add the salt and sugar.
- Shake: Close the lid, shake well, and refrigerate for at least 1 hour before using.
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