recipe steps

• In a bowl, mix Glenisk High Protein Natural Yogurt, olive oil, paprika, cumin, turmeric, garlic powder, salt, black pepper, and lime juice. Add the chicken pieces, coat well, and let marinate for at least 30 minutes (or overnight for extra flavor).
• Heat a pan over medium-high heat and cook the chicken for 5-7 minutes until golden and fully cooked through.
• Slice the cucumber, radishes, carrots, red chili, and red onion.
• Warm the tortillas, then layer with lettuce, cooked chicken, and fresh toppings.
• Spoon Glenisk High Protein Natural Yogurt over the tacos for extra creaminess.
• Squeeze fresh lime juice over the tacos and enjoy a quick & easy high-protein meal!

recipe steps

• In a bowl, mix mashed banana, Glenisk Vanilla Protein Yogurt, egg, almond flour, baking powder, and cinnamon until smooth.
• Heat olive oil or butter in a pan over medium heat.
• Pour small amounts of batter and cook for 2-3 minutes per side until golden brown.
• Serve with extra yogurt, fresh fruit, or a drizzle of honey.

method

• Blitz the Glenisk High Protein Lactose Free Strawberry Yogurt, frozen berries, banana and milk in a blender.
• Spoon into a bowl and top with your favourite fruit and seeds.

method

For the burger

• Chop the peppers, onion and parsley.
• Add in the fajita seasoning and turkey mince and form into patties
• Fry off with a spray of rapeseed oil

For the coleslaw

• Mix together the cabbage, carrot, pepper and apple.
• In a separate bowl combine the Glenisk High Protein Lactose Free Vanilla Yogurt with sweet chilli sauce, garlic powder, salt & pepper.
• Mix the ‘mayonnaise’ mix with the shredded vegetables for a healthy, low fat coleslaw substitute.
• Build your burger and serve. 

method

• Pre-heat oven to 180c.
• Combine all the dry ingredients in a bowl, then add the yogurt and water, mixing until well combined.
• Place in a lined tin and sprinkle seeds on top. Bake for 50mins or until cooked through. 

method

• Pre-soak the oats in the yogurt and water overnight.
• When ready to cook, bring the soaked oats to a slow boil. Then turn the heat down low and continue to cook until the oats are soft and creamy, stirring regularly.
• Serve with toppings of your choice, including a dollop of Glenisk High Protein Lactose Free Vanilla Yogurt, homemade compote, toasted nuts and seeds.