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blueberry & pistachio cottage cheese toast

ingredients

5

count

nutrition

320

calories

total protein (g)

19

per serving

serves

1

servings

method ingredients
Ingredients:
  • Base: 1 thick slice of toasted sourdough or multigrain bread
  • Protein: 1/2 cup Glenisk Fat Free Natural Cottage Cheese
  • Fruit: A generous handful of fresh blueberries
  • Crunch: Shelled pistachios, roughly chopped
  • Sweetener: A drizzle of maple syrup

recipe steps
  • Toast: Toast your bread until it is golden and firm.
  • Spread: Apply a thick, even layer of Glenisk Fat Free Natural Cottage Cheese over the toast.
  • Top: Arrange the fresh blueberries across the cottage cheese and sprinkle with the chopped pistachios.
  • Finish: Drizzle with maple syrup to your desired sweetness.
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