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carrot, beetroot & apple yogurt cup

ingredients

10

count

nutrition

270

calories

total time

5

mins

serves

1

servings

method ingredients
ingredients
  1. 4 tbsp Glenisk organic greek style natural yogurt
  2. 1 tbsp cooked beetroot, coarsely grated
  3. 1 tbsp raw carrot, grated
  4. 1 tbsp apple, grated
  5. 1 tbsp toasted sunflower or pumpkin seeds
  6. Zest + juice of 1/2 orange
  7. 1/2 tsp harisa chilli paste
  8. 1 tsp extra virgin olive oil
  9. Season with salt and pepper
method
  • Add the Glenisk organic greek style natural yogurt to the bowl. 
  • Grate over the carrot, beetroot and apple.
  • Squeeze over the orange juice and harissa paste.
  • Sprinkle over the zest.
  • Drizzle the olive oil on top.
  • Add the seeds on top and season.
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