ingredients

9

count

nutrition

289

calories

total time

10

mins

serves

3

servings

method ingredients
ingredients
  1. 150g all-purpose flour
  2. 1 teaspoon baking soda
  3. 1/4 teaspoon salt
  4. 200g cup Glenisk BIO Organic Vanilla Yogurt
  5. Splash of milk to loosen
  6. 1 large egg
  7. 1 teaspoon vanilla extract

Topping

  1. 1 Banana
  2. 15g Biscoff Topping Sauce
method
  • In a large bowl, beat the egg, then add the yogurt and vanilla. Sprinkle on some salt. Stir to combine.
  • Add the flour and baking soda and stir just until blended. Add milk to loosen as needed. The batter will be thick.
  • Spoon the batter onto a preheated, oiled griddle or frying pan, using a 1/4 cup of batter for each pancake.
  • Serve with Glenisk BIO Organic Vanilla Yogurt and top with a Banana and Biscoff Topping Sauce or a topping of your choice.
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ingredients

13

count

nutrition

267

calories

total time

45

mins

serves

6

servings

method ingredients
ingredients

Cake

  1. 30g butter (melted)
  2. 2 eggs
  3. 300g Glenisk BIO Organic Vanilla Yogurt
  4. 160g Flahavan’s Organic Jumbo oats
  5. 160g self-raising flour
  6. 80g molasses
  7. 1/4 tsp ground clove
  8. 1/4 tsp ground allspice
  9. 2 tsp ground ginger
  10. 1 tsp ground cinnamon
  11. 60g halved walnuts
  12. Pinch of salt

Sticky Topping

  1. 10g butter
  2. 1 tbsp water
  3. 20g maple syrup
  4. ½ tsp ground ginger
method

Cake

  • Preheat oven to 180°c.  Line and grease 8×8-inch baking tin.
  • Add the flour, ground clove, allspice, ginger, cinnamon and Glenisk BIO Organic Vanilla Yogurt to a large mixing bowl. Mix and set aside for 5 minutes.
  • Add the egg, butter, molasses, salt to the bowl and whisk very well until all ingredients are incorporated.
  • Stir in the oats and 40g of the walnuts, then pour the mixture into the prepared baking dish. Decorate by pushing the rest of the walnuts onto the top and bake for about 35-40 minutes until puffed up and the center is just set (ovens may vary). Use a skewer to test the center to see if it is completely baked.
  • Pour over the sticky topping and allow to cool for a couple of minutes.

Sticky Topping

  • Add all the ingredients to a pot and melt gently
  • Use a skewer to make holes in the top of the cake and pour the topping over evenly and serve

Serving suggestion

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ingredients

6

count

nutrition

228

calories

total time

40

mins

serves

12

servings

method ingredients
ingredients
  1. 450g Glenisk organic 0% fat strained protein natural yogurt
  2. 300g jumbo oats
  3. 4 bananas
  4. 2 tsp bread soda
  5. 60g walnuts
  6. 75g dark choc, cut into chunks
method
  • Preheat an oven to 200°C/180°C fan/400°F and grease or line a loaf tin with parchment.
  • Place the oats and bread soda in a large mixing bowl. Add three of the peeled bananas and walnuts into the bowl. Rub the bananas and walnuts with your hands through the oat mix until well combined.
  • Stir in the yogurt and dark chocolate chunks until no dry oats remain.
  • Pour the mixture into the prepared loaf tin. Cut the fourth banana lengthways in half and press into the top of the mixture. Scatter some extra walnut and dark chocolate chunks on top before baking in the oven.
  • Bake in the oven for 40 minutes or until a skewer comes out clean.
  • Remove from the oven and allow to cool on a wire rack.
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ingredients

8

count

nutrition

170

calories

total time

25

mins

serves

10

servings

method ingredients
ingredients
  1. 75g frozen peas
  2. 1 courgette
  3. 50g butter
  4. 2 tbsp Glenisk Organic Bio Whole Natural Yogurt
  5. 1 tbsp fresh lemon juice
  6. 1 tbsp parmesan, finely grated
  7. 200g smoked salmon, roughly sliced
  8. 100g defrosted cooked prawns
method
  • Defrost the peas in a bowl of lukewarm water.
  • Use a julienne peeler or spiralizer (if you have neither thinly slice the courgette into long slices) to create spaghetti-like courgette strips. 
  • Bring a pan of water to the boil, remove from the heat and add the courgetti for 5 minutes. Strain and rinse the courgetti until running cold water until fully cooled.
  • Melt the butter in a large saucepan over a low heat, stir in the yoghurt, lemon juice and grated parmesan until well combined. 
  • Stir through the smoked salmon, prawns, strained peas and courgetti until well coated in the sauce and fully warm through.
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ingredients

8

count

nutrition

170

calories

total time

25

mins

serves

10

servings

method ingredients
ingredients
  1. 2 bananas(medium)
  2. 2 eggs
  3. 160g Flahavan’s Organic Jumbo oats
  4. 140g Glenisk Organic Bio Whole Natural Yogurt
  5. 2 tsp cinnamon
  6. 2 tsp baking powder
  7. 1/4 tsp sea salt
  8. Oil for cooking
method
  • Place all ingredients apart from the oil into a blender and blend until smooth.
  • Heat a non-stick pan over medium heat and add a brushing of oil.  When hot, pour pancake batter onto the pan cook until the batter starts to form little bubbles and you can easily get under the pancake with a spatula.  Flip pancake and cook for another minute or until pancake is cooked through.
  • Continue process until you run out of batter, keeping them warm in a low oven until all are cooked.
  • Stack pancakes and top with yogurt, fruit and honey.

Serving suggestion

Yogurt, fresh berries, nuts, seed and honey.

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ingredients

6

count

nutrition

111

calories

total time

5

mins

serves

2

servings

method ingredients
ingredients
  1. 500g Glenisk organic bio whole natural yogurt
  2. 125ml water
  3. 125ml orange juice
  4. 80g strawberries
  5. 75g blueberries
  6. 30g spinach
method
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ingredients

8

count

nutrition

145

calories

total time

5

mins

serves

6

servings

method ingredients
ingredients
  • 2 red apples, finely sliced
  • 1 fennel bulb, finely sliced
  • 1 raw beetroot, thinly sliced
  • Seeds of ½ pomegranate
  • 500g Glenisk Organic Bio Whole Natural Yogurt 
  • 1 tsp sea salt
  • ½ tsp black pepper
  • ½ lemon, juiced
method
  • Mix ingredients together in a mixing bowl.
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ingredients

14

count

nutrition

304

calories

total time

90

mins

serves

4

servings

method ingredients
ingredients

Marinade for chicken

  • 200g chicken breast cut into thin strips
  • ½ tsp ground garlic granules
  • ½ tsp ground onion granules
  • 1 tsp madras curry powder
  • ¼ tsp ground Turmeric
  • ½ tsp chilli powder
  • ½ tbsp grated fresh ginger
  • 30g bio natural yogurt

Dressing

method
  • To make the marinade add the garlic granules, onion granules, madras curry powder, chilli powder, turmeric powder, grated fresh ginger and yogurt to a mixing bowl and combine well. Add the chicken strips and coat evenly with the marinade. Cover the bowl and place in the refrigerator for one hour.
  • To make the dressing add natural bio yoghurt, tahini, honey, soy sauce, lime juice and chilli powder to a bowl and mix well, set aside in the fridge until ready to use. 
  • Preheat your grill, to a medium setting, line your grill tray with tinfoil and lay out the marinated chicken strips on the tray. Cook the chicken strips for 3 to 4 minutes on each side, check one or two pieces to see if they are completely cooked in the centre But make sure you do not burn or dry out the chicken. When cooked set aside to cool.
  • Gather all your salad ingredients (use some from the suggestion below), cooked chicken, and noodles. Add the dressing to the bottom of each jar and layer the salad ingredients, noodles and chicken, leaving a small amount of room at the top, so you can shake the jar to disperse the dressing. Store in the refrigerator until you want to eat it. 
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ingredients

9

count

nutrition

223

calories

total time

65

mins

serves

12

servings

method ingredients
ingredients
  1. 500g Glenisk organic bio whole natural yogurt
  2. 360g Flahavan’s Organic Oats
  3. 60g pecans (reserve a few to decorate the top)
  4. 50g dried cranberries
  5. 60g honey
  6. 1 egg
  7. 2 tsp bicarbonate soda
  8. 4 tbsp milk
  9. Pinch of salt
method
  • Place the dried cranberries into a heatproof bowl, cover with boiling water and set aside for 20 minutes.  Preheat the oven to 180°c. Grease and line a 2lb loaf tin with parchment paper.
  • Add the Glenisk organic bio whole natural yogurt, egg, milk and bicarbonate soda to a large mixing bowl and set aside for 5 minutes.
  • Drain the cranberries and add them to the bowl of yogurt etc. along with the oats, pecans, honey and salt. Mix all the ingredients together well.
  • Transfer the mixture to the prepared loaf tin. Place a couple of reserved pecans on top for decoration and cook for 45 minutes until golden (ovens may vary so do check before end of cooking with a skewer or toothpick to see if comes out clean – if it does its cooked).
  • Remove from the oven and allow to cool on a wire rack. Slice and serve with a topping of your choice.
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ingredients

11

count

nutrition

118

calories

total time

20

mins

serves

2

servings

method ingredients
ingredients
  1. 1 tsp extra virgin olive oil
  2. 1 shallot, finely diced
  3. 120g mushrooms sliced
  4. 1 tsp white wine vinegar
  5. 120g Flahavan’s Organic Jumbo oats
  6. 350mls chicken broth or stock 
  7. 20g grated parmesan cheese
  8. 50g Glenisk organic bio whole natural yogurt
  9. 2 boiled eggs cut in half
  10. 1 tbsp chopped fresh flat-leaf parsley
  11. Salt and pepper to taste
method
  • Heat the oil in a wide heavy bottomed saucepan or medium sized frying pan over medium to high heat.  Add the shallots and cook for 1 minute until they start to turn translucent, then add mushrooms and cook for another 3 minutes.
  • Add the vinegar and cook for a further 2 to 3 minutes, stirring and scraping, until the mushrooms are moist and there’s a little liquid in the bottom of the pan.
  • Lower heat to low and add in the oats, then half of the chicken broth and stir with a wooden spoon. As the oats absorb the liquid and cook add a bit more add a bit more of the broth – similar to making a risotto, stirring the mix the whole time.
  • When all the liquid has been added and the oats fully cooked, which takes approximately 10 – 12 minutes, add in the yogurt, cheese and gently fold until thoroughly incorporated. Season to taste with salt and pepper.
  • Divide among 2 serving dishes and top with the sliced eggs and parsley.
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