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steak with cajun yogurt sauce

ingredients

10

count

nutrition

382

calories

total time

40

mins

serves

4

servings

method ingredients
ingredients
  1. 4 striploin steaks
  2. 250g Glenisk organic bio whole natural yogurt
  3. 2 tsp of capers
  4. 1 tsp smoked paprika
  5. 1 tbsp Worcestershire sauce
  6. 1 tsp wholegrain mustard
  7. 2 garlic cloves minced
  8. ½ lemon
  9. 2 spring onion
  10. Pinch of salt
method
  • Place the Glenisk organic bio whole natural yogurt into a mixing bowl, finely chop the capers and scallions, add to yogurt along with paprika, Worcestershire sauce, wholegrain mustard, garlic and squeezed juice from ½ a lemon. Salt to taste. 
  • Mix well and put aside for serving with steaks.
  • Leave steaks out of fridge for 15 – 30 minutes before cooking and season with salt on both sides of each steak.
  • Cook the steaks on BBQ for 3-4 mins each side to achieve medium cooking, vary your cooking time to suit your preference.
  • Allow steak to rest for 10 mins in warm place before serving. Serve with the cajun sauce.
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