method ingredients
ingredients
  • 1 large cauliflower, cut into florets
  • 2 tablespoons harissa paste
  • 1 teaspoon ground cumin
  • 1 teaspoon curry powder
  • 1/2 teaspoon salt
  • 2 tablespoons honey

For serving

To garnish

  • Toasted pine nuts
  • Fresh coriander, chopped
method
  • Preheat your oven to 200°C (400°F).
  • In a large bowl, combine cauliflower florets, harissa paste, ground cumin, curry powder, salt, and 2 tablespoons of honey. Toss until the cauliflower is evenly coated with the spice mixture.
  • Spread the cauliflower on a baking sheet in a single layer.
  • Roast in the preheated oven for about 20-25 minutes or until the cauliflower is tender and golden brown.
  • Once the cauliflower is done, transfer it to a serving plate. Drizzle the warm honey over the roasted cauliflower.
  • Serve the honey harissa cauliflower on a bed of Glenisk Organic Greek Style Natural Yogurt.
  • Garnish the dish with pickled onions, toasted pine nuts, and chopped fresh coriander.
  • Enjoy your Honey Harissa Cauliflower with Yogurt, a perfect blend of flavors and textures! Adjust spice levels and honey quantity according to your taste preferences.
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method ingredients
ingredients
method
  • Mix Glenisk organic 0% fat strained protein vanilla yogurt, oats, chia seeds and peanut butter in a ramekin
  • In a separate bowl, melt the chocolate with a teaspoon of coconut oil
  • Mix your choice of cereal into the melted chocolate
  • Place your chocolate cereal mix on your oat mixture
  • Place in the fridge overnight
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method ingredients
ingredients
  • 3 tbsp Glenisk High Protein Natural Yogurt
  • 100g tuna
  • 1 tbsp scallions
  • 1/2 tsp garlic powder
  • 1/2 tsp dried parsley
  • Pinch of salt
  • 1/2 tsp mustard
  • 1 small pickle
  • 1/2 tsp chives
  • Seeds to garnish (optional)
  • 4 cream crackers
method
  • In a bowl add your tuna and all your seasonings and herbs.
  • Add your mustard and chopped pickles before finally adding your yogurt.
  • Mix well together before spreading over your crackers.
  • Garnish with your seeds of choice and enjoy.
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method ingredients
ingredients
  • 160g Glenisk High Protein Natural Yogurt
  • 1 tablespoon peanut butter
  • Chopped peanuts
  • 2 tablespoons Melted chocolate (dark or milk, based on preference)
  • Flaky sea salt
method
  • Place Glenisk High Protein Natural Yogurt in your serving bowl
  • Top with 1 tablespoon peanut butter
  • In a separate bowl melt the chocolate chips in the microwave (stir at every 15 seconds, keep an eye on it)
  • Evenly pour chocolate over the yoghurt and peanut butter and top with chopped peanuts.
  • Place in the fridge for 10 minutes until chocolate is set, enjoy!
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method ingredients
ingredients
method
  • Mix flour, baking soda, and salt in a bowl.
  • Add yogurt, egg, milk, and vanilla extract; mix until just combined.
  • Cook on a greased pan until golden brown on both sides. Serve and enjoy!
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ingredients

5

count

nutrition

201

calories

total time

5

mins

serves

1

servings

method ingredients
ingredients
method
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ingredients

6

count

nutrition

299

calories

total time

60

mins

serves

8

servings

method ingredients
ingredients
  1. 4 tbsp Glenisk Organic Greek Style Natural Yogurt
  2. 1 tbsp dark chocolate, chopped
  3. 1 tbsp fresh orange, peeled & chopped
  4. 1 tbsp chopped, shelled pistachios
  5. 1 tbsp honey, drizzled
  6. sprinkle with fresh mint, chopped
method
  • Put the Glenisk Organic Greek Style Natural Yogurt in a bowl
  • Peel & chop up the orange and add to the yogurt
  • Chop up the dark chocolate and sprinkle over the top with the pistachios
  • Drizzle with honey and add some fresh, chopped mint
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ingredients

16

count

nutrition

193

calories

total time

90

mins

serves

6

servings

method ingredients
ingredients

Crab Cakes

  1. 280g crabmeat
  2. 150g panko breadcrumbs
  3. 100g cooked crushed potatoes        
  4. 2 tbsp Glenisk Organic Greek Style Natural Yogurt
  5. 1 tbsp dried tarragon
  6. 1 tbsp chives (chopped)
  7. 4 spring onions (chopped finely)
  8. Zest of 1 lemon
  9. Olive oil for frying
  10. Salt and pepper to taste

Yogurt Tartar Sauce

  1. 100g Glenisk Organic Greek Style Natural Yogurt
  2. 1 tsp chopped capers
  3. 1tbsp chopped gherkins
  4. 1 tbsp chopped fresh parsley
  5. Juice ½ lemon
  6. ¼ tsp paprika
method
  • Check the crab meat thoroughly for any pieces of shell before adding it to a large mixing bowl along with the breadcrumbs, yogurt, tarragon, chives, spring onion, lemon zest, potato and combine well. Season with salt and pepper to taste.
  • Form six equal round shapes of the mixture with your hands and place on a lined tray. Allow to chill for an hour or two in the fridge.
  • Heat a pan and add some oil. Then add the crab cakes in batches to cook over a medium heat until golden brown on both sides. Place them in a warming oven until all the cakes have been cooked.
  • For the Yogurt Tartare Sauce, combine the yogurt, capers, gherkins, parsley and lemon juice. Sprinkle with the paprika and serve with the crab cakes.
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ingredients

12

count

nutrition

316

calories

total time

40

mins

serves

16

servings

method ingredients
ingredients
  1. 450g Glenisk organic 0% fat strained protein natural yogurt
  2. 75g almonds
  3. 1 tbsp icing sugar
  4. 1 tsp sea salt
  5. 100g almond butter
  6. 4 tbsp honey
  7. 200g dark chocolate
  8. 150g butter
  9. 6 eggs
  10. 150g ground almonds
  11. 25g baking powder
  12. 1 tsp vanilla essence
method
  • Preheat an oven to 180°C and line a rectangle baking tray with parchment.
  • Place a large dry frying pan over a medium heat. Once hot; add the almonds, icing sugar and sea salt. Stir regularly to gently coat the almonds until the icing sugar is fully combined. Remove from the heat and set aside to cool.
  • In a large mixing bowl, whisk together the almond butter and honey until fully combined.
  • In a separate heatproof bowl, place the chocolate and butter and melt over a saucepan of simmering water until fully melted.
  • In a separate bowl, whisk together the eggs before adding to the almond butter and honey. Continue to whisk until plenty of air bubbles have been created.
  • Stir through the ground almonds and baking powder, followed by the melted chocolate and butter until well combined. Finally add the Glenisk organic 0% fat strained protein natural yogurt and vanilla essence.
  • Roughly chop 50g of the cooled salted almonds and stir through the brownie batter.
  • Pour the batter into the lined tray and scatter over the remaining whole almonds.
  • Bake in the oven for 30 minutes or until a skewer comes out clean.
  • Allow to cool in the tray before cutting into squares. Keep fresh in the fridge in an airtight container.
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ingredients

7

count

nutrition

183

calories

total time

15

mins

serves

2

servings

method ingredients
ingredients
  • 120g Flahavan’s Organic Oats
  • 300g Glenisk BIO Organic Vanilla Yogurt
  • 60ml cold coffee
  • 2 tbsp maple syrup
  • 2 tsp cocoa powder
  • 2 tbsp toasted chopped hazelnuts
  • 2 tsp chocolate chips
method
  • Add the oats, 240g yogurt, cold coffee, maple syrup, chocolate chips, and cocoa powder to a bowl and mix well. If you find the consistency is too thick for your taste, simply add some milk to loosen.
  • Add a layer of the mocha oat mix to a glass or jar, a layer of yogurt and repeat.
  • Top with a dollop of yogurt, the walnuts and chocolate chips. Close the jar lid or cover with cling wrap and place in the fridge overnight.
  • Remove in the morning when ready to serve.
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