high protein blueberry chia pudding
ingredients
5
count
nutrition
275
calories
total protein (g)
25
per ser
serves
1
servings
method
ingredients
ingredients
- 200g Glenisk High Protein Blueberry Yogurt
- 2 tbsp chia seeds (25g)
- 50ml milk of choice
- ½ banana, mashed
- ½ tsp vanilla extract
- Optional toppings: fresh blueberries, nuts, coconut, lemon zest
recipe steps
- Mash the banana in a small bowl or jar until smooth.
- Add the Glenisk Blueberry Yogurt, milk, vanilla extract, and chia seeds.
- Stir well until fully combined and chia seeds are evenly mixed through.
- Cover and refrigerate for at least 4 hours, ideally overnight.
- In the morning, stir again, then top with your choice of fresh fruit, nuts, or coconut flakes.
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