Traditional Irish Colcannon

Traditional Irish Colcannon

By Glenisk


5 Count


423 Calories

Total Time

30 Mins


4 Servings


1 kg potatoes, peeled and roughly chopped
150g curly kale, washed and thinly sliced
100g scallions, washed and finely chopped
250g Glenisk Organic Crème Fraîche 
25g butter
Salt & ground black pepper

From Glenisk

Organic Crème Fraîche Where to Buy

Nutritional Information (per serving)

Traditional Irish Colcannon


  1. Cook the potatoes in a pot of boiling water with a pinch of salt until tender. This should take about 25 minutes.
  2. Meanwhile heat and melt the butter in a large frying pan and sauté the kale with a pinch of salt for about 3 minutes, constantly stirring.
  3. Add the chopped scallions and continue to cook for another minute.
  4. Drain the potatoes, add in the Crème fraîche and mash until smooth.
  5. Add in the kale and scallions and mix/beat well.
  6. Season with salt and pepper.
  7. Serve as a side with your favourite Irish dish!

Note: Colcannon is a much loved dish throughout Ireland and abroad. Us Irish love it so much we've got a song about it. Check it out here!  

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