high protein spicy chicken tacos
ingredients
10
count
nutrition
355
calories
total protein (g)
28
per ser
serves
1
servings
method
ingredients
ingredients
- For the Chicken:
- 100g chicken breast, cut into bite-sized pieces
- 50g Glenisk High Protein Natural Yogurt
- ½ tbsp olive oil
- ½ tsp smoked paprika
- ½ tsp each of ground cumin, turmeric, garlic powder, salt, and black pepper
- Juice of ½ lime
- For the Toppings:
- 2 small whole wheat or corn tortillas
- 25g each of mixed lettuce leaves, thinly sliced cucumber, radishes, and shredded carrots.
- ½ red chili, finely sliced (optional, for heat)
- ½ small red onion, pickled
- Lime wedges, for serving
recipe steps
- In a bowl, mix Glenisk High Protein Natural Yogurt, olive oil, paprika, cumin, turmeric, garlic powder, salt, black pepper, and lime juice. Add the chicken pieces, coat well, and let marinate for at least 30 minutes (or overnight for extra flavor).
- Heat a pan over medium-high heat and cook the chicken for 5-7 minutes until golden and fully cooked through.
- Slice the cucumber, radishes, carrots, red chili, and red onion.
- Warm the tortillas, then layer with lettuce, cooked chicken, and fresh toppings.
- Spoon Glenisk High Protein Natural Yogurt over the tacos for extra creaminess.
- Squeeze fresh lime juice over the tacos and enjoy a quick & easy high-protein meal!
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